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This unique 4 or 8-week course provides businesses with an overview of brain health and effective optimization strategies that can be implemented to promote mental clarity, creativity, and resilience among teams.
Our BFWL Mastermind Programs offer comprehensive, science-based training to optimize your teams’ mental wellness and cognitive performance.
Hosting the BrainFit for Work & Life Masterminds is a transformative investment that equips your workforce with the tools to maximize productivity, creativity, and overall well-being, leading to a significant competitive edge in today's fast-paced business landscape.
These powerful, one-hour weekly sessions transform team performance, boost productivity, and cultivate a thriving work culture. By scheduling consistent, uninterrupted sessions at the same day and time each week, you'll maximize engagement and drive lasting results.
By fostering a mentally energized and high-performing team, your company can expect to see reduced turnover, increased employee engagement, and sustained growth, making this program a strategic move towards long-term success.
BrainFit for Work & Life Mastermind
Program Overview
Choose from four tiers of engagement to suit your needs and goals.
Basic 4-Week Mastermind
This foundational program introduces key concepts in brain health and mindset:
• Nine foundational principles of brain health
• Overview of main brain regions impacting mental health
• Deep dive and assessment of the prefrontal cortex
• Strategies to overcome negativity and automatic negative thoughts (ANTs)
• Identifying barriers to success
Enhanced 4-Week Mastermind
Building on the Basic program, the Enhanced tier includes:
• All components of the Basic 4-Week Mastermind
• Six additional brain health lessons:
• The Gut Microbiome – Friends with Benefits
• Boosting Brain Reserve
• Your Brain in Relationships
• How People Change
• 50 Ways to Grow Your Brain
• Creating New Habits
• Brain type assessment
Premier 8-Week Mastermind
Our comprehensive 8-week program covers:
• All components of the Basic 4-Week Mastermind
• Deep dive and assessment of three additional brain areas:
• Basal ganglia
• Anterior cingulate gyrus
• Limbic system
• The four circles of health: biological, psychological, social, and spiritual
• Exercises for motivation, creativity, and innovation
• Brain-healthy habits and nutrition
• Brain optimization strategies for lifelong health
VIP 8-Week Mastermind
Our most extensive offering includes:
• All components of the Premier 8-Week Mastermind
• Six additional brain health lessons (as listed in the Enhanced program)
• Brain type assessment
All mastermind programs feature interactive, engaging sessions with real-time assessments, exercises, breakout rooms, and dedicated time for Q&A. Join us to unlock your brain's potential and cultivate lasting mental wellness.
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